From Perfectionist to Intuitive Eating

Jun 16, 2023

I had been eating plant-based and gluten free for almost a decade! However, when I went on my 2.5 week trip to Europe, I completely changed my perspective on food, enjoyment and healthy eating again.

Listen to my story on how I went from trying to eat the 'perfectly clean' diet as a gf vegan to now eating whatever my body intuitively wants.