Healing Trauma with Somatic Practices
Marina is the compassionate somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.
In this episode we dive into:
- Intro w/Angelica: How to start to heal using imbalances in your body by using daily rituals and routine to avoid burnout. Finding clarity and structure for your spiritual business.
- How to navigate different levels of trauma
- How to understand where these feelings of being unsafe actually developed during childhood.
- How she managed clients with different kinds of trauma
- How the fawn response is developed during childhood
- Tips on how to respond to urgency
- What does it mean having a trauma informed perspective
- somatic healing practices to feel your emotions and heal trauma
Follow Angelica @angelica_feminine_healer
Follow Marina @marina.y.t