The Life of an Intuitive, Author, Master Yogini and Ayurvedic Practitioner
Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance (ERYT 500). A master yogini, Myra has amassed more than 50,000 hours of Yoga teaching experience spanning 30 years of practice.
She is the author of several acclaimed books on Ayurvedic eating including, Freedom in Your Relationship with Food , Simple Ayurvedic Recipes, Dine with Myra, and Simple Ayurvedic Recipes II. Myra is also the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.
Tune in to hear -
0:00 - Grounding meditation
13:45 - On being multi-passionate and using that to enliven your dharma
20:02 - Intuitively knowing when to move on
29:00 - Building her own school and teacher trainings
33:45 - The power of meeting people wherever they're at
40:15 - Myra's intuitive gifts
44:59 - Using Vedic philosophy to broaden acceptance and compassion
49:00 - People going into the Vata stage of life earlier